{"id":37566,"date":"2022-04-14T09:19:58","date_gmt":"2022-04-14T09:19:58","guid":{"rendered":"https:\/\/www.leket.org\/?p=37566"},"modified":"2022-04-20T08:32:21","modified_gmt":"2022-04-20T08:32:21","slug":"spring-salad-recipe","status":"publish","type":"post","link":"https:\/\/www.leket.org\/en\/spring-salad-recipe\/","title":{"rendered":"Spring Salad Recipe"},"content":{"rendered":"\t\t
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Looking for a healthy, salad to add to your holiday table? Here's a seasonal recipe from Leket Israel partner, Chef David Frenkel

*This recipe includes kitniyot<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingredients: <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • 2 artichoke hearts<\/li>
  • 1 Tablespoon + 1 teaspoon of lemon juice<\/li>
  • 12 pieces of okra cleaned with the head cut off<\/li>
  • 6 colorful radishes<\/li>
  • 12 snow peas<\/li>
  • 1 bunch of arugula\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    For the sauce:\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • 3 Tablespoons of olive oil<\/li>
    • 3 Tablespoons of lemon juice<\/li>
    • 1\/2 of white wine vinegar<\/li>
    • 1\/2 clove of crushed garlic<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      For Serving:\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      • Soft goat cheese<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Directions: \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        \n\t\t\t\t\n\t\t\t\t\t1<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\tFor the artichoke: <\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
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        Boil a pot of water with lemon juice and cook the artichoke hearts for 35 minutes until soft <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        \n\t\t\t\t\n\t\t\t\t\t2<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\tFor the okra:<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t\t\tChar the okra in a hot pan until golden. \nAdd a teaspoon of lemon juice and cut the okra lengthwise\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        \n\t\t\t\t\n\t\t\t\t\t3<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\tFor the snow pea:<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        In a pot with boiling water, soak the snow peas for a few seconds and then immediately transfer to ice water.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

        \n\t\t\t\t
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        \n\t\t\t\t\n\t\t\t\t\t4<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\tFor the sauce: <\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t\t\tMix all the ingredients together\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        \n\t\t\t\t\n\t\t\t\t\t5<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\tTo make the salad: <\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
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        Mix all the ingredients with the sauce, sprinkle the goat cheese on top and serve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        \n\t\t\t\t\t\t\t\t\t\t\"\u05e9\u05e3\t\t\t\t\t\t\t\t\t\t\t
        Credit: Anatoly Michaelo<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Looking for a healthy, salad to add to your holiday table? Here’s a seasonal recipe from Leket Israel partner, Chef David Frenkel *This recipe includes kitniyot Ingredients: 2 artichoke hearts 1 Tablespoon + 1 teaspoon of lemon juice 12 pieces of okra cleaned with the head cut off 6 colorful radishes 12 snow peas 1 […]<\/p>\n","protected":false},"author":40,"featured_media":37502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,2],"tags":[712,713],"class_list":["post-37566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cheri-fox-nutrition-quality-department-en","category-uncategorized","tag--en-2","tag---en"],"acf":[],"yoast_head":"\nSpring Salad Recipe - \u05dc\u05e7\u05d8 \u05d9\u05e9\u05e8\u05d0\u05dc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leket.org\/en\/spring-salad-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spring Salad Recipe - \u05dc\u05e7\u05d8 \u05d9\u05e9\u05e8\u05d0\u05dc\" \/>\n<meta property=\"og:description\" content=\"Looking for a healthy, salad to add to your holiday table? Here’s a seasonal recipe from Leket Israel partner, Chef David Frenkel *This recipe includes kitniyot Ingredients: 2 artichoke hearts 1 Tablespoon + 1 teaspoon of lemon juice 12 pieces of okra cleaned with the head cut off 6 colorful radishes 12 snow peas 1 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leket.org\/en\/spring-salad-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05dc\u05e7\u05d8 \u05d9\u05e9\u05e8\u05d0\u05dc\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LeketIsrael\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-14T09:19:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-20T08:32:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.leket.org\/wp-content\/uploads\/2022\/04\/SMALL_PRON0039-2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Itays\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@leketisrael\" \/>\n<meta name=\"twitter:site\" content=\"@leketisrael\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Itays\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.leket.org\\\/en\\\/spring-salad-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leket.org\\\/en\\\/spring-salad-recipe\\\/\"},\"author\":{\"name\":\"Itays\",\"@id\":\"https:\\\/\\\/www.leket.org\\\/en\\\/#\\\/schema\\\/person\\\/400297dc52cc947b4554bce69897736d\"},\"headline\":\"Spring Salad Recipe\",\"datePublished\":\"2022-04-14T09:19:58+00:00\",\"dateModified\":\"2022-04-20T08:32:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.leket.org\\\/en\\\/spring-salad-recipe\\\/\"},\"wordCount\":177,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.leket.org\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.leket.org\\\/en\\\/spring-salad-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.leket.org\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/SMALL_PRON0039-2-scaled.jpg\",\"keywords\":[\"\u05de\u05ea\u05db\u05d5\u05df\",\"\u05e1\u05dc\u05d8 \u05d9\u05e8\u05e7\u05d5\u05ea\"],\"articleSection\":[\"The Cheri Fox Nutrition and Quality Department\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.leket.org\\\/en\\\/spring-salad-recipe\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.leket.org\\\/en\\\/spring-salad-recipe\\\/\",\"url\":\"https:\\\/\\\/www.leket.org\\\/en\\\/spring-salad-recipe\\\/\",\"name\":\"Spring Salad Recipe - 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